It’s time to sign up for the next retreat, scheduled for September 1st – September 5th. Arrive on the evening of the 1st, meet your fellow retreat attendees, relax and get a good night’s sleep. The next three days are filled with education, activities, movement, relaxation (to include a massage if you would like one), discussion and laughter. Learn more about yourself, your relationship with food and how to move through barriers related to eating that keep you from fully engaging in the life you want to live.

Depart on Sunday, early afternoon and take home new information about yourself and a host of skills for relaxation, mindfulness, avoiding emotional eating, and dealing with food addiction.

Each participant has a full size bed. All bath and hair products, to include hair dryers are provided, although participants are welcome to bring their own products. All meals and snacks are provided and are bariatric-specific. Special food needs will be accommodated.